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Grapefruit juice, pink, raw


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 21.862 10737.241 7.054
Vitamin A (IU) mcg 440.08 52714.285 68.235
Vitamin B-6 mcg 0.044 12 0.082
Vitamin B-12 ug 0 98.89 0.000
Vitamin C mg 38.016 242.444 0.5
Phosphorus (P) mg 14.979 9913.043 92.857
Potassium (K) mg 161.943 16500 174.897
Manganese (Mn) mg 0.199 88.1 31.25
Sodium (Na) mg 0.809 38750 0.993
Calcium (Ca) mg 8.906 7369.565 3.513
Zinc (Zn) mg 0.048 90.809 0.551
Iron (Fe) mg 0.198 97.692 1.142
Magnesium (Mg) mg 12.145 532.627 20
Copper (Cu) mg 0.033 14.588 0.086
Energy (Calories) KCal 38.866 898.437 200.904
Cholesterol mg 0 1234.939 0.000
Protein g 0.502 61.305 4.692
Carbon Hydrote g 9.198 100 16
Fat g 0.101 100 3.268
Total Saturated fatty acids g 0.014 51.366 0.809
Total polyunsaturated fatty acids g 0.023 65.698 0.51
Pantothenic acid g 0.189 35.5 0.273
Total monounsaturated fatty acids g 0.012 74.647 0.949
Moisture (water) g 90 99.901 59.889
Dietary Folate Equivalents ug 10.121 2690 19.78
Niacin mg 0.199 88.1 0.993
Thiamin mg 0.04 9.02 0.073
Riboflavin mg 0.019 8.06 0.126





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